Post-Cancer Care: Understanding Lymphoedema and How Therapy Can Help

Written By Dana Radandt

A cancer journey doesn’t end when treatment stops. For many people, recovery brings its own challenges — physically, emotionally, and spiritually. One common condition that can occur after breast cancer surgery or treatment is lymphoedema, a swelling caused by damage to or removal of lymph nodes.

At Ananda Inner Healing Centre in Anna Bay, NSW, Belinda provides accredited lymphoedema therapy, offering professional care and compassionate support to help clients feel more comfortable, mobile, and confident in their daily lives.

What is Lymphoedema?

Lymphoedema is a chronic condition that occurs when the body’s lymphatic system cannot properly drain lymph fluid. This often results in swelling, most commonly in the arms, hands, or chest after breast cancer treatment.

Common symptoms include:

  • Persistent swelling in the arm, breast, or chest wall

  • A feeling of heaviness or tightness

  • Reduced range of motion

  • Discomfort or aching in the affected area

  • Increased risk of infections

While lymphoedema is not curable, with the right management and care, its symptoms can be significantly reduced and quality of life improved.

Why Accredited Lymphoedema Therapy Matters

Not all therapies are the same. Choosing an accredited lymphoedema practitioner ensures that your care is evidence-informed, safe, and tailored to your needs.

Belinda’s training and accreditation mean she can:

  • Assess your condition accurately

  • Provide gentle, effective compression and massage-based treatments

  • Recommend and fit JOBST compression garments

  • Offer education and strategies to manage lymphoedema at home

  • Connect you with available funding assistance where applicable

This combination of professional expertise and compassionate care makes a real difference for those living with lymphoedema.

How Therapy Helps

At Ananda Inner Healing Centre, lymphoedema therapy focuses on supporting recovery and improving comfort.

Benefits can include:

  • Reduced swelling and heaviness

  • Improved movement and mobility

  • Relief from discomfort or aching

  • Better fit of clothing or prosthetics

  • Emotional support during the recovery journey

Belinda also recognises that healing is not just physical — many clients find the sessions create space for emotional release and renewed confidence.

What to Expect from a Session

Belinda begins with an initial assessment to understand your history and current needs. From there, therapy may include:

  • Gentle manual lymphatic drainage techniques

  • Compression bandaging where needed

  • Guidance on self-care strategies

  • Education around garment use and long-term management

Pricing:

  • Initial Assessment — $120

  • Surveillance/Compression — $80 per visit

  • Compression Bandaging — $55 per visit

  • Garments — individually quoted (with funding assistance available)

A Holistic Approach

Unlike clinical hospital settings, Ananda Inner Healing Centre provides a calm, private, and nurturing environment where clients feel safe and supported. Belinda combines her accredited training with her broader background in holistic healing, ensuring care is not only professional but also compassionate and client-centred.

Final Thoughts

A cancer journey reshapes the body and spirit in profound ways. With accredited lymphoedema therapy, clients can find relief, regain mobility, and feel supported in recovery.

At Ananda Inner Healing Centre in Anna Bay, Belinda walks alongside each client with professionalism, compassion, and care.

Call 0494 131 848 or email anandainnerhealing@gmail.com to learn more or arrange an appointment.

Dana Radandt